Hours:
- Monday to Friday: 6:00 AM – 9:00 PM
- Saturday & Sunday: 8:00 AM – 2:00 PM
Monday to Friday
| Time | Instructor | Class Type |
|---|---|---|
| 6:00 AM - 7:00 AM | Emma Lawson | Beginner Reformer Class |
| 7:00 AM - 8:00 AM | Jason Rivera | Advanced Reformer Workout |
| 8:00 AM - 9:00 AM | Lila Chen | Prenatal Reformer Pilates |
| 9:00 AM - 10:00 AM | Sophie Delgado | Group Reformer Class |
| 10:00 AM - 11:00 AM | Private Sessions | |
| 11:00 AM - 12:00 PM | Marcus O’Connor | Rehabilitation Reformer Pilates |
| 12:00 PM - 1:00 PM | Private Sessions | |
| 1:00 PM - 2:00 PM | Emma Lawson | Post-Rehabilitation Reformer Pilates |
| 2:00 PM - 3:00 PM | Private Sessions | |
| 3:00 PM - 4:00 PM | Jason Rivera | Athletic Performance Reformer Pilates |
| 4:00 PM - 5:00 PM | Private Sessions | |
| 5:00 PM - 6:00 PM | Sophie Delgado | Express Reformer Sessions |
| 6:00 PM - 7:00 PM | Marcus O’Connor | Senior Reformer Fitness Class |
| 7:00 PM - 8:00 PM | Lila Chen | Postnatal Recovery Reformer |
| 8:00 PM - 9:00 PM | Private Sessions |
Saturday & Sunday
| Time | Instructor | Class Type |
|---|---|---|
| 8:00 AM - 9:00 AM | Jason Rivera | Advanced Reformer Workout |
| 9:00 AM - 10:00 AM | Emma Lawson | Beginner Reformer Class |
| 10:00 AM - 11:00 AM | Sophie Delgado | Group Reformer Class |
| 11:00 AM - 12:00 PM | Private Sessions | |
| 12:00 PM - 1:00 PM | Marcus O’Connor | Rehabilitation Reformer Pilates |
| 1:00 PM - 2:00 PM | Lila Chen | Prenatal/ Postnatal Reformer Pilates |
Notes:
- Remaining hours not listed here are reserved for private sessions with any instructor.
- Class durations are 1 hour each.
- Private sessions can be booked anytime during studio open hours outside scheduled classes.
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